REGISTER FOR MY FREE FESTIVE YOGA SESSIONS

ONLINE | ZOOM

Are you worrying about how your health and fitness routine will fare this festive season? Me too! 

I thought I’d spread a little Christmas cheer to help with that, and so, I‘m offering three FREE live festive online yoga classes for the three Wednesdays of the holidays.

✨December 20th: 9am-10am
✨December 27th:  9am-10am
✨January 3rd: 9am-10am

When the day comes, log onto the Zoom link (I’ll send it out an hour before each class, so nothing to worry about there) then get on your mat and I’ll lead you in breathwork, gentle stretching, body scan, mediation, and rest, with options for advanced poses and pregnancy. Afterwards, you can go back to your festivities refreshed and grounded. Kids and dogs welcome too.

Feel free to share the link to this page with friends! No need for anyone to miss out on this fun and soothing class.