CONFIDENT VOCAL SKILLS FOR YOGA TEACHERS: WORKSHOP
I regularly run Confident Vocal Skills for Yoga Teachers with British Wheel of Yoga and YTT courses
Vocal skills and confidence in presentation
In this live class, I will lead yoga teachers, students and practitioners in learning how best to use their voice in the classroom.
Perhaps you feel that your voice lets you down when talking, teaching or chanting? Perhaps you think it’s too high, too low, too weak, or too loud, or maybe you lack vocal confidence, projection, you use too much filler, you stumble over your words or you find Sanskrit words a challenge?
This class will teach you the fundamentals of vocal projection and confidence in speech and chant, in a fun and curious way, to give you the freedom to communicate both through speech and chant, with ease and fluency, which in turn enhances a sense of safety, trust, and enjoyment around others.
Emotional Freedom Technique
EFT is fast becoming the most popular modality in clearing the path to clarity and finding relief from anxiety, with an emphasis on safety at its core.
When we tap on the primo vascular system of the body, whilst concurrently looking at our stress, fear or anxiety, we send signals of safety and wellness to the amygdala (the fight or flight response centre) which in turn brings our pre-frontal cortex back online, giving us physical and mental clarity and confidence.
In this session you’ll learn the tapping points and then take part in a deep, yet fun tapping session that will help you to acknowledge and release stuck emotions that may be holding you back in your self-practice or teaching.
